Teen Programs

We specialize in private instruction and this will give you the flexibility and efficiency one might find they need in this day and age. With how our schedule is set up you can come in twice per week and receive the benefits you are looking for or pop in up to 4 + times per week. Our private lesson program will insure that you will receive proficiency 4 to 8 times faster than in a group only setting.

With the growing demand that society is placing on our next generations as they come in to their own. Mastery of self is something that is seldom brought up in the conundrum of information and overflow of information that we have created. We live in very exciting times, more information, opportunities, and experiences are available to us than ever before. Sometimes a step back, a little less, and more depth, less knowledge of everything else, but more knowledge of ourselves is what we need. We teach our students to dig in deep, and realize the potential that lies within them. Each of us is more special than one could know, we try to uncover that to create a better tomorrow, one student at a time.

With the confidence that our students gain, the focus, self control, the stress relief, and fitness conditioning, bravely and well prepared they walk forward to face what tomorrow brings. Our S.T.A.N.D. initiative prepares our students for the not so nice realities that they might come up against. I’ve heard before that life isn’t fair, it took me a while but I believe that sometimes life is a little too fair. When a bully makes offense against one of our S.T.A.N.D. initiates I believe that to be a time when life may be a little too fair.


Monday12:00PM - 9:00PM
Tuesday12:00PM - 9:00PM
Wednesday12:00PM - 9:00PM
Thursday12:00PM - 9:00PM
Friday12:00PM - 7:00PM
Saturday9:00AM - 2:00PM


keep in touch

United Studios of Self Defense

4775 W Panther Creek ste #480,

The Woodlands, TX 77381

Phone. 2814654411

Email. ussdwoodlands@yahoo.com